Coconut oil/ Coconut milk

Coconut oil/Coconut milk

Organic Coconut oil has become my favourite oil and favourite ingredient.  It can be used to massage your scalp, could be used when cooking or baking, or as a moisturiser etc.  The benefits of this oil could be attributed to the presence of lauric and capric acid.

This oil is used extensively in India.  Indian people are known to regularly massage their scalp with coconut oil.

This oil is very useful for weight loss too.  Organic coconut oil contains short and medium chain fatty acids that help in taking off excessive weight.
It also strengthens the immune system as it contains microbial lipids,  lauric acid and capric acid which have antibacterial properties.

This liquid is full of vitamins and minerals that restore hair and scalp health.

My favourite and most refreshing drink on a hot day is coconut water:)



Kloofzicht is a five star lodge and spa and it’s situated among the Zwartkops Mountains  and is a forty five minute drive from Sandton.  The lodge is surrounded by fly fishing dams and the Zwartkops Mountains. 

On arrival one immediately feels a sense of stillness and calm.  The nature reserve upon which Kloofzicht is built is home to kudu, impala, zebra, springbok etc.  It was such a treat to watch the Giraffe on the hill while having your dinner.  

The surroundings are just so peaceful and beautiful.  It also seemed to be the perfect place to focus and concentrate also.  I was amazed that I managed to get quite a bit of work done while I was there.

The spa was my favourite part about Kloofzicht.  The massage at the spa was just fabulous.  I was  relaxed and  felt totally rejuvenated afterwards.   

The staff at the spa and lodge were all very friendly and professional.

If you’re exhausted, stressed and tired of your usual routine, then Kloofzicht is the place for you!  Just take a deep breath, relax and enjoy:)